Finding Flowstate Community

Finding Flowstate Community is a community of amazing wellbeing advocates in dev and tech roles

We’re a community focused on the mental health, fitness, and general wellbeing of the Dev and tech community.

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Monday Members Checkin #1 ️
Cover image for Monday Members Checkin #1 ️

Monday Members Checkin #1 ️

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2 min read
This months fitness, health & wellbeing posts, recommended podcasts & books + healthy reminders from FlowState. Newsletter #4

This months fitness, health & wellbeing posts, recommended podcasts & books + healthy reminders from FlowState. Newsletter #4

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6 min read
Monday Members Checkin #2 🌈

Monday Members Checkin #2 🌈

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4 min read
Monthly fitness check-in: September 2021

Monthly fitness check-in: September 2021

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1 min read
Secondary Finding Flowstate Community logo

Finding Flowstate Community is a community of amazing wellbeing advocates in dev and tech roles

We’re a community focused on the mental health, fitness, and general wellbeing of the Dev and tech community.

1 hour of flow state thinking will change your brain chemistry

1 hour of flow state thinking will change your brain chemistry

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5 min read
How do vegans get enough protein to build muscle?

How do vegans get enough protein to build muscle?

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1 min read
Powerlifting Strength Standards for Men & Women

Powerlifting Strength Standards for Men & Women

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1 min read
Exercises to strengthen your heart.

Exercises to strengthen your heart.

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3 min read
[Official]Zzzz.. Sleeping Well: This months discussion thread

[Official]Zzzz.. Sleeping Well: This months discussion thread

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1 min read
Omigosh I Love to Eat

Omigosh I Love to Eat

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3 min read
Sustainable eco friendly workout gear

Sustainable eco friendly workout gear

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1 min read
Monday Members Checkin #3 🔥

Monday Members Checkin #3 🔥

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2 min read
Running a 5/3/1 Lifting Routine

Running a 5/3/1 Lifting Routine

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3 min read
Is being shy and introverted the same thing?

Is being shy and introverted the same thing?

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1 min read
FlowState Lifting Resources

FlowState Lifting Resources

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1 min read
My First Acupressure Matt 😅

My First Acupressure Matt 😅

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2 min read
What advice would you give to someone starting yoga?

What advice would you give to someone starting yoga?

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1 min read
15 resources explaining why you should 'go into the cold' 🥶

15 resources explaining why you should 'go into the cold' 🥶

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2 min read
Play in one team with your body, not against each other

Play in one team with your body, not against each other

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2 min read
November Check-In

November Check-In

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2 min read
Monday Members Checkin #4 🦄

Monday Members Checkin #4 🦄

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1 min read
How cross-training/strength training can improve your performance as an athlete

How cross-training/strength training can improve your performance as an athlete

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5 min read
Monthly Fitness Checkin

Monthly Fitness Checkin

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2 min read
Monday Members Checkin #5 🥊

Monday Members Checkin #5 🥊

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1 min read
Holding on to our power

Holding on to our power

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4 min read
What are some basic examples of flow state?

What are some basic examples of flow state?

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1 min read
Organizations: Building your audience on FlowState

Organizations: Building your audience on FlowState

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4 min read
What was your win this week?

What was your win this week?

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1 min read
Deadlift tutorial for beginners

Deadlift tutorial for beginners

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1 min read
My top 5 podcast episodes of the week

My top 5 podcast episodes of the week

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1 min read
What’s your workout 'gap guilt' threshold?

What’s your workout 'gap guilt' threshold?

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1 min read
10 Minutes Cardio Workout for Improving Heart Condition

10 Minutes Cardio Workout for Improving Heart Condition

Reactions 1 Comments
3 min read
Assistenza Smartphone, Notebook, Computer, Console, Tablet, Smartwatch & Navigatori

Assistenza Smartphone, Notebook, Computer, Console, Tablet, Smartwatch & Navigatori

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1 min read
Workout Recovery: The Most Important Part of All Regimens

Workout Recovery: The Most Important Part of All Regimens

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5 min read
Strength and conditioning exercises for BJJ athletes.

Strength and conditioning exercises for BJJ athletes.

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4 min read
Best coworking space in jaipur

Best coworking space in jaipur

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1 min read
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