Love this approach Keith, it's always good to almost fool yourself into exercise and once you get warmed up, you either connect to that flow or you can drop the session, I bet in most instances you keep going though, it is amazing how the body can come alive once it is stimulated.
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Love this approach Keith, it's always good to almost fool yourself into exercise and once you get warmed up, you either connect to that flow or you can drop the session, I bet in most instances you keep going though, it is amazing how the body can come alive once it is stimulated.