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#fitnessjournal
The starting point of discovering who you are, your gifts, your talents, your dreams, is being comfortable with yourself. Spend time alone. Write in your fitness journey.
25 posts published
#sustainability
Sustainable brands are becoming more and more popular within the health and fitness community.
1 post published
#motivation
"Motivation is what gets you started. Habit is what keeps you going". - Jim Ryun
7 posts published
#questions
To know that we know what we know, and to know that we do not know what we do not know, that is true knowledge. - Hope that clears things up
32 posts published
#workplace
An organization's values, norms and practices have a huge impact on our happiness and success.
2 posts published