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# lifting

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What is your workout music?
ben profile

What is your workout music?

#discuss #music #lifting
Reactions 4 Comments 3
1 min read
What's the right amount of weightlifting volume (for your discipline?)
ben profile

What's the right amount of weightlifting volume (for your discipline?)

#discuss #lifting
Reactions 8 Comments 11
1 min read
Tweaking My Lifting Routine
kpwags profile

Tweaking My Lifting Routine

#routine #lifting
Reactions 7 Comments 9
3 min read
Lifting confuses me a little, here's why.
lee profile

Lifting confuses me a little, here's why.

#discuss #lifting
Reactions 3 Comments 4
1 min read
How do you calculate your macros?
lee profile

How do you calculate your macros?

#discuss #macros #lifting
Reactions 4 Comments 3
1 min read
How do you eat around lifting sessions?
ben profile

How do you eat around lifting sessions?

#discuss #lifting #nutrition
Reactions 4 Comments 13
1 min read
New “modern” bench PR
ben profile

New “modern” bench PR

#lifting #fitnessjournal #benchpress
Reactions 4 Comments 3
1 min read
Heading into 2021 with some momentum
ben profile

Heading into 2021 with some momentum

#fitnessjournal #lifting
Reactions 10 Comments 1
1 min read
Finally Finished My Setup (For Now)
kpwags profile

Finally Finished My Setup (For Now)

#homegym #lifting #flowstate #flowzone
Reactions 5 Comments 5
1 min read
Legs Day 😭
lee profile

Legs Day 😭

#lesmills #lifting #legsday
Reactions 2 Comments
2 min read
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