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# lifting

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What is your workout music?

What is your workout music?

Reactions 4 Comments 3
1 min read
What's the right amount of weightlifting volume (for your discipline?)

What's the right amount of weightlifting volume (for your discipline?)

Reactions 8 Comments 11
1 min read
Tweaking My Lifting Routine

Tweaking My Lifting Routine

Reactions 7 Comments 9
3 min read
Lifting confuses me a little, here's why.

Lifting confuses me a little, here's why.

Reactions 3 Comments 4
1 min read
How do you calculate your macros?

How do you calculate your macros?

Reactions 4 Comments 3
1 min read
How do you eat around lifting sessions?

How do you eat around lifting sessions?

Reactions 4 Comments 13
1 min read
New β€œmodern” bench PR

New β€œmodern” bench PR

Reactions 4 Comments 3
1 min read
Heading into 2021 with some momentum

Heading into 2021 with some momentum

Reactions 10 Comments 1
1 min read
Finally Finished My Setup (For Now)

Finally Finished My Setup (For Now)

Reactions 5 Comments 5
1 min read
Legs Day 😭

Legs Day 😭

Reactions 2 Comments
2 min read
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