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Finding Flowstate Community

Finding Flowstate Community is a community of amazing wellbeing advocates in dev and tech roles

We’re a community focused on the mental health, fitness, and general wellbeing of the Dev and tech community.

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What are some basic examples of flow state?
ishi profile
Ishi

What are some basic examples of flow state?

#discuss #flow #flowstate
Reactions 2 Comments 1
1 min read
Is being shy and introverted the same thing?
lee profile
Lee

Is being shy and introverted the same thing?

#discuss
Reactions 8 Comments 3
1 min read
[Official]Zzzz.. Sleeping Well: This months discussion thread
flowstateto profile

[Official]Zzzz.. Sleeping Well: This months discussion thread

#discuss #sleep
Reactions 8 Comments 3
1 min read
What’s your workout 'gap guilt' threshold?
lee profile

What’s your workout 'gap guilt' threshold?

#discuss #mentalhealth #questions
Reactions 2 Comments
1 min read
What advice would you give to someone starting yoga?
_williamkennedy profile

What advice would you give to someone starting yoga?

#discuss #yoga #questions
Reactions 5 Comments 3
1 min read
Liquid Chalk Brand Recommendations?
nickytonline profile

Liquid Chalk Brand Recommendations?

#discuss #hiit #questions
Reactions 3 Comments 9
1 min read
Are there any fitness apps you can't live without? If so, why?
_williamkennedy profile

Are there any fitness apps you can't live without? If so, why?

#discuss #questions #reviews
Reactions 3 Comments 9
1 min read
What is your morning routine?
ben profile

What is your morning routine?

#discuss #mentalhealth #questions #wellbeing
Reactions 7 Comments 6
1 min read
Push and Pull Workout Routine?
abbeyshepard761 profile

Push and Pull Workout Routine?

#help #discuss #questions
Reactions 10 Comments 1
1 min read
Are carbs bad?
lee profile

Are carbs bad?

#discuss #diet #nutrition #questions
Reactions 6 Comments 10
1 min read
Are deadlifts worth the risk?
lee profile

Are deadlifts worth the risk?

#discuss #lifting #beginners #questions
Reactions 7 Comments 13
1 min read
Anyone come across the 'Bring Sally Up' routine?
lee profile

Anyone come across the 'Bring Sally Up' routine?

#discuss #lifting #pushups #questions
Reactions 8 Comments 6
1 min read
How do you feel about sneaker tech?
lee profile

How do you feel about sneaker tech?

#discuss #sneakers #fashion #workoutgear
Reactions 12 Comments 16
1 min read
Meditation - what do you think?
jayne profile

Meditation - what do you think?

#discuss #meditation #questions
Reactions 13 Comments 9
1 min read
What is your workout music?
ben profile

What is your workout music?

#discuss #music #lifting #questions
Reactions 4 Comments 3
1 min read
How do you hit that reset button?
lee profile

How do you hit that reset button?

#discuss #wellbeing #mentalhealth #questions
Reactions 7 Comments
2 min read
What’s your relationship with alcohol?
ben profile

What’s your relationship with alcohol?

#discuss #nutrition #wellbeing #questions
Reactions 5 Comments 5
1 min read
What's the right amount of weightlifting volume (for your discipline?)
ben profile

What's the right amount of weightlifting volume (for your discipline?)

#discuss #lifting #questions
Reactions 10 Comments 11
1 min read
What do you wear to your home gym?
ben profile

What do you wear to your home gym?

#discuss #homegym
Reactions 5 Comments 4
1 min read
What are your thoughts about the benefits of standing desks?
ildi profile

What are your thoughts about the benefits of standing desks?

#discuss #selfcare #wellbeing #workplace
Reactions 9 Comments 21
1 min read
Did anyone watch Reel Rock 15?
jess profile

Did anyone watch Reel Rock 15?

#discuss #climbing #questions
Reactions 4 Comments 1
1 min read
What movies inspired the inner athlete in you?
teamflowstate profile

What movies inspired the inner athlete in you?

#discuss #inspiration #questions
Reactions 6 Comments 5
1 min read
Lifting confuses me a little, here's why.
lee profile

Lifting confuses me a little, here's why.

#discuss #lifting
Reactions 3 Comments 4
1 min read
How do you calculate your macros?
lee profile

How do you calculate your macros?

#discuss #nutrition #lifting #questions
Reactions 4 Comments 3
1 min read
How do you eat around lifting sessions?
ben profile

How do you eat around lifting sessions?

#discuss #lifting #nutrition #questions
Reactions 4 Comments 13
1 min read
#PressForward Podcast: Helping my future self help itself – #038
leogopal profile

#PressForward Podcast: Helping my future self help itself – #038

#discuss #podcast #mentalhealth
Reactions 2 Comments 1
1 min read
What did you invest this week in the bank of YOU?
teamflowstate profile

What did you invest this week in the bank of YOU?

#discuss #thebankofyou #selfcare #mentalhealth
Reactions 1 Comments
1 min read
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