Discussion on: What advice would you give to someone starting yoga?

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Suzanne Aitchison

After a long time of randomly selecting YouTube videos from all over the place, trying out different in-person yoga classes, and so on... my now long-serving buddy on my yoga journey is Yoga with Adriene.

I like that she offers a (free) daily calendar of practices, so that when I don't know what I want, there's a suggestion right there that I don't need to think about. Honestly, for me I think that was key to cultivating a regular practice; just taking some of the brain power out of it 😅 I'm also just a fan of her style which is a lot more down to earth than most of the in-person classes I've tried near me.