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And definitely not just with pushups
May 13 '21
Deadlifts are a great exercise, no doubt, but no exercise is ...
I was an early adopter so the one I have is a bit of a hybrid...
Feb 19 '21
Should mention, I use a Kensui Fitness weighted vest, fantast...
Feb 16 '21
Thanks, this approach has gotten me to 10 reps with a weighte...
My experience is that an abbreviated style of training which ...
Recent comments
Anyone come across the 'Bring Sally Up' routine?
And definitely not just with pushups
Are deadlifts worth the risk?
Deadlifts are a great exercise, no doubt, but no exercise is ...
What's the right amount of weightlifting volume (for your discipline?)
I was an early adopter so the one I have is a bit of a hybrid...
What's the right amount of weightlifting volume (for your discipline?)
Should mention, I use a Kensui Fitness weighted vest, fantast...
What's the right amount of weightlifting volume (for your discipline?)
Thanks, this approach has gotten me to 10 reps with a weighte...
What's the right amount of weightlifting volume (for your discipline?)
My experience is that an abbreviated style of training which ...