Finding Flowstate

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Discussion on: My Gym Setup and Routine

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nickytonline profile image
Nick Taylor Author • Edited on

Yeah, I do 3 days a week. It provides enough time for recovery. And the weekend I’ll do some activity outside. Been doing cross country skiing lately on the weekend.

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lee profile image
Lee

Wow. What is this I am seeing here? Is that a cross training in a pod?