Skip to content
Search

Finding Flowstate

Mike Jones profile picture

Mike Jones

A martial artist, a father, and a nature lover

Joined Joined on  Personal website https://www.elitesports.com/
10 Minutes Cardio Workout for Improving Heart Condition
mikee profile

10 Minutes Cardio Workout for Improving Heart Condition

#cardio #workout #conditioning #health
5
Comments
3 min read
Exercises to strengthen your heart.
mikee profile

Exercises to strengthen your heart.

#exercise #fitness #health #yoga
5
Comments
3 min read
Strength and conditioning exercises for BJJ athletes.
mikee profile

Strength and conditioning exercises for BJJ athletes.

#strength #conditioning #bjj #exercises
2
Comments
4 min read
How cross-training/strength training can improve your performance as an athlete
mikee profile

How cross-training/strength training can improve your performance as an athlete

#crossfit #fitness #strength
5
Comments
5 min read
Workout Recovery: The Most Important Part of All Regimens
mikee profile

Workout Recovery: The Most Important Part of All Regimens

#workout #stretching #flexibility #exercises
3
Comments
5 min read
How to Make Working out A Habit?
mikee profile

How to Make Working out A Habit?

#questions
4
Comments
5 min read
Why is it important to have a regular exercising schedule?
mikee profile

Why is it important to have a regular exercising schedule?

2
Comments 2
5 min read
How Boxing Changes the Body - Things I Observed After Boxing
mikee profile

How Boxing Changes the Body - Things I Observed After Boxing

#boxing
6
Comments
5 min read
loading...