Finding Flowstate

Finding Flowstate is a community of amazing wellbeing advocates in DEV and tech roles

We’re a community focused on the mental health, fitness and general well-being of the DEV and tech community.

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Discussion on: Is being shy and introverted the same thing?

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Not the same thing, I hear a-lot people say that shy people don't mind socialising but find it hard to initiate.

Watched a great documentary on this recently on the BBC.

Rhod Gilbert: Stand Up to Shyness: