Today’s fitness log

Today’s home work out included:

Body Pump - 45 mins (Les Mills on Demand)
Chin ups x 15 (in 3 sets)
Spinning - 10 minutes warm down
Stretching - 5 mins (Les Mills on demand)
Ab roller - 30 reps

All in here 🎉

My Home Gym Setup

Lee Wynne ・ Nov 20 '20 ・ 9 min read

#homegym #lesmills #tutorials