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Cover image for My ankle and calve stretcher review for Plantar Fasciitis

My ankle and calve stretcher review for Plantar Fasciitis

Lee Wynne
Life long Martial Artist. Les Mills Body Pumper. Love entering my FlowState and sharing how I do it with others.
・1 min read

I suffer from Plantar Fasciitis. It feels like I have suffered for as long as I can remember, but as I edge towards my 50's - it's getting worse.

I stopped running a while back, still training hard though through Les Mills on Demand and general training in my home gym

A few weeks ago Amazon dropped this into my buying suggestions, it wasn't overly expensive so I thought i'd give it a go.

Screenshot 2021-06-25 at 13.44.53

This is Toumett Yoga Ankle Strap.

I've gotta say, the results so far have been fantastic. Starting 3 weeks ago, I spend about 10 - 15 mins at night just stretching out my ankles and calves, it was a bit painful at first but now I can get a full stretch out from it without any pain.

My Plantar Fasciitis symptoms have almost gone, I can now get up and walk without my feet needing to warm up to reduce the pain, I am getting about 5% of the pain I was getting before.

I think this might cure my Plantar Fasciitis! I am going to start running again :D

plantar fasciitis

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