Finding Flowstate

Discussion on: Is being shy and introverted the same thing?

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I watched that documentary, it's about a stand up comedian (Rhod Gilbert) who can't even bring himself to walk alone into a cafe and order a coffee and sit on his own, but can get on stage and perform in front of thousand of people, and do a lot of TV work.

Mind blowing really!

Personally, I can relate to your wife. I now feel like I am both a bit introverted (really need time on my own, not always tho) and shy - definitely won't walk up to a stranger and initiate a conversation, in fact that is something I have never done - but, at work I can public speak and present with zero issues. Very confused 🙃