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Discussion on: How do vegans get enough protein to build muscle?

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lee profile image
Lee

Heya,

Welcome!

Here is a good list of vegan stuff that includes high protein

  • Beans
  • Seeds
  • Grains
  • Nuts
  • Pulses
  • Lentils

I am not a vegan myself tho..

Also, worth looking at myprotein.com who now do loads of plant based protein (pea seems really popular)

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maskel profile image
Andy Author

Thanks, this is helpful