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Discussion on: Are deadlifts worth the risk?

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lee profile image
Lee Author

Do you consider them as essential element of your routine? What do they contribute to the most?

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kpwags profile image
Keith

I do consider them essential. They hit so many parts of the body, but I feel they hit my legs the most.

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lee profile image
Lee Author

Cool. Thanks for the heads up, I might get one of those bars that you step into and lift.