FlowState

FlowState is a community of amazing health, fitness and wellbeing enthusiasts

that love to enter their FlowState and share it with others. What's your FlowState?

Create new account Log in
loading...

Discussion on: My Workout Week 💪

Collapse
lee profile image
Lee

That's some workout! I like the idea of using books, at least you can easily vary your weight!

Here is that post I was talking about, the Bring Sally Up routine