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Cover image for Anyone come across the 'Bring Sally Up' routine?

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Anyone come across the 'Bring Sally Up' routine?

I accidentally came across this on YouTube the other day, it's called the 'Bring Sally Up' routine. The whole thing is centred on a simple push up routine to a song that will stick in your head for the rest of your life.

I am curious, so I will be giving it a shot soon - it certainly looks like something you can build up to, and the muscle tension looks awesome.

It has 5.5m views + and the comments all look legit.

Top comments (6)

kpwags profile image
Keith • Edited on

The YouTube image give me one is building that kind of muscle in 30 least not naturally.

YouTube Cover Image

rcoundon profile image

And definitely not just with pushups

abbeyshepard761 profile image
Abbey Shepard

that looks like about 2 years worth of careful diet and well planned exercise.

kpwags profile image

Yeah, when I see this, all I can think about is what kind of BS is he trying to promote

lee profile image
Lee Author

I think β€˜naturally’ is definitely the word..

jwkicklighter profile image

Can't say anything about long-term results, but I did this once during college while joining an ROTC buddy who was using them to prep for a physical test. It's brutal lol