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Finding Flowstate Community is a community of amazing wellbeing advocates in dev and tech roles

We’re a community focused on the mental health, fitness, and general wellbeing of the Dev and tech community.

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Discussion on: Anyone come across the 'Bring Sally Up' routine?

jwkicklighter profile image

Can't say anything about long-term results, but I did this once during college while joining an ROTC buddy who was using them to prep for a physical test. It's brutal lol