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Discussion on: One small thing I'm doing for my mental health...

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Jayne

Thanks Ben, it's these small, important steps that helps us break these addictive tendencies. I'm also consciously trying to change this habit as the pandemic has created a bit of an obsession for it. I'm gaining back more of myself day by day.
News addiction is real, just like social media and I question the culture we live in that perhaps invites and permits this.