Discussion on: One small thing I'm doing for my mental health...

jayne profile image

Thanks Ben, it's these small, important steps that helps us break these addictive tendencies. I'm also consciously trying to change this habit as the pandemic has created a bit of an obsession for it. I'm gaining back more of myself day by day.
News addiction is real, just like social media and I question the culture we live in that perhaps invites and permits this.