FlowState

Discussion on: Controlling My Anxiety & Insomnia

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jayne profile image
Jayne

A wonderful article - thanks for sharing this Alex. Some fantastic things to try here!
I think we all can try some of these out and do some experimenting - especially now more than ever. I'll be trying some myself.

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chiubaca profile image
𝘈𝘭𝘦𝘹 𝘊𝘩π˜ͺ𝘢☁ Author

Thanks Jayne! It's a list that been growing over the last few months. Feel good to share it in public.