FlowState

FlowState is a community of amazing health, fitness and wellbeing enthusiasts

that love to enter their FlowState and share it with others. What's your FlowState?

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Jayne profile picture

Jayne

Psychotherapist based in south west UK with a fascination in the mind and body (gut brain) connection.

Location Exeter Joined Joined on 
Meditation - what do you think?

Meditation - what do you think?

Reactions 12 Comments 9
1 min read
Why are my emotions hijacking my workout?

Why are my emotions hijacking my workout?

Reactions 18 Comments 1
4 min read
In and out of 'flow'.

In and out of 'flow'.

Reactions 8 Comments 1
3 min read
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