Latest episodes
#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
FoundMyFitness with Rhonda Patrick, Ph.D.,
#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
FoundMyFitness with Rhonda Patrick, Ph.D.,
#072 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
FoundMyFitness with Rhonda Patrick, Ph.D.,
#071 Peter Diamandis, MD, and Tony Robbins on strategies that promote longevity now – and in the very near future
FoundMyFitness with Rhonda Patrick, Ph.D.,
#070 Dr. Eran Elinav: Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
FoundMyFitness with Rhonda Patrick, Ph.D.,
Ashley Mason, Ph.D., on Drug-free Approaches for Treating Depression, Insomnia, and Overeating
FoundMyFitness with Rhonda Patrick, Ph.D.,
#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
FoundMyFitness with Rhonda Patrick, Ph.D.,
#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
FoundMyFitness with Rhonda Patrick, Ph.D.,
Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
FoundMyFitness with Rhonda Patrick, Ph.D.,
Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine
FoundMyFitness with Rhonda Patrick, Ph.D.,
Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
FoundMyFitness with Rhonda Patrick, Ph.D.,
Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
FoundMyFitness with Rhonda Patrick, Ph.D.,
Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection
FoundMyFitness with Rhonda Patrick, Ph.D.,
Dr. Giselle Petzinger on Exercise for Parkinson's Disease
FoundMyFitness with Rhonda Patrick, Ph.D.,
Aliquot #3: Q&A Mashup - Fasting
FoundMyFitness with Rhonda Patrick, Ph.D.,
Aliquot #2: Q&A Mashup - Sauna
FoundMyFitness with Rhonda Patrick, Ph.D.,
The Biology of Breast Milk
FoundMyFitness with Rhonda Patrick, Ph.D.,
Aliquot #1: Q&A Mashup - Pregnancy and child development
FoundMyFitness with Rhonda Patrick, Ph.D.,
COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
FoundMyFitness with Rhonda Patrick, Ph.D.,
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
FoundMyFitness with Rhonda Patrick, Ph.D.,
COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
FoundMyFitness with Rhonda Patrick, Ph.D.,
New Omega-3, sulforaphane research, and more! [Kevin Rose Show]
FoundMyFitness with Rhonda Patrick, Ph.D.,
Is Resveratrol a Longevity Compound?
FoundMyFitness with Rhonda Patrick, Ph.D.,
NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrick
FoundMyFitness with Rhonda Patrick, Ph.D.,
Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
FoundMyFitness with Rhonda Patrick, Ph.D.,
Sauna Use as an Exercise Mimetic for Heart and Healthspan
FoundMyFitness with Rhonda Patrick, Ph.D.,
Exercise as a Treatment for Depression
FoundMyFitness with Rhonda Patrick, Ph.D.,
Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
FoundMyFitness with Rhonda Patrick, Ph.D.,
Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
FoundMyFitness with Rhonda Patrick, Ph.D.,
