Finding Flowstate

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Discussion on: Controlling My Anxiety & Insomnia

chiubaca profile image
𝘈𝘭𝘦𝘹 𝘊𝘩π˜ͺ𝘢☁ Author

Yes great suggestion, the act of talking through your worries can often lead to your solution. I do this with solving technical problems at work. I should I also apply it here too.