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Discussion on: How come more people don't get a coach or a personal trainer?

ben profile image
Ben Halpern

I think my biggest hesitation is the part of fitness that is so independent to me: Where I don't have to talk to anyone.

I am still considering getting a coach, but as an introvert this feeling is probably one of my biggest true hangups, beyond just being cheap :)

_williamkennedy profile image
William Kennedy Author

It comes down to goals, I think. I had a specific goal in mind, and I was at a plateau with my lifting. So a coach helped me get to the next level.

For me, it was money well spent. Yet after the experience, I always recommend getting a coach as it can save so much time.