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Discussion on: Tweaking My Lifting Routine

ben profile image
Ben Halpern 🌱 • Edited

(I'm not questioning it, that's just my first reaction 😅... I have a hard time with this many lifts this many days)

lee profile image

It looks like something that definitely needs building up to for sure!

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kpwags profile image
Keith Author

Yeah, I built up to 6 days a week. When I first started I was only doing 3 days...worked up over time

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