FlowState

Discussion on: Controlling My Anxiety & Insomnia

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Ben Halpern 🌱

Cut The Caffeine

I am sure this could help me and I am sooooooo scared of the idea. I've become way too dependent on caffeine. I also love the ritual, and have a great coffee maker.

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Lee Wynne

Yeah it's so nice. I would still be on caffeine if it didn't mess with my quality of sleep.

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𝘈𝘭𝘦𝘹 𝘊𝘩π˜ͺ𝘢☁ Author

haha yeah. Yeah I can imagine this might be the hardest one to try for some people. If the ritual helps then there is no reason to stop :D

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Lee Wynne

Totally, there is nothing better than the smell of strong coffee in the morning β˜•οΈ