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Discussion on: How do you calculate your macros?

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Ben Halpern 🌱

I've used food logging apps before... But for me I've never felt like I had to consistently use those apps, but doing so periodically always levels up my ability to to do some of the math in my head and/or just think better in those terms.

I'm sure the apps would love if people remained daily active users forever, but IMO it's natural to choose to use them from time to time.