Finding Flowstate

Ben Halpern profile picture

Ben Halpern

Software developer by trade, founder of Forem. Former college athlete wanting to make fitness a lifelong pursuit.

Location Hudson Valley, NY Joined Joined on  twitter website
Monthly fitness check-in: September 2021

Monthly fitness check-in: September 2021

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Comments 9
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Monthly fitness check-in: August 2021

Monthly fitness check-in: August 2021

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2 min read
What is your morning routine?

What is your morning routine?

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How Not to Die: Book Review

How Not to Die: Book Review

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My first monthly fitness check-in

My first monthly fitness check-in

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What is your workout music?

What is your workout music?

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What’s your relationship with alcohol?

What’s your relationship with alcohol?

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What's the right amount of weightlifting volume (for your discipline?)

What's the right amount of weightlifting volume (for your discipline?)

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What do you wear to your home gym?

What do you wear to your home gym?

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One small thing I'm doing for my mental health...

One small thing I'm doing for my mental health...

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Need to bounce back from an unhealthy December

Need to bounce back from an unhealthy December

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How do you eat around lifting sessions?

How do you eat around lifting sessions?

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New “modern” bench PR

New “modern” bench PR

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New basement gym, and how I'm approaching the investment.

New basement gym, and how I'm approaching the investment.

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Heading into 2021 with some momentum

Heading into 2021 with some momentum

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