Finding Flowstate Community

Finding Flowstate Community is a community of amazing wellbeing advocates in dev and tech roles

We’re a community focused on the mental health, fitness, and general wellbeing of the Dev and tech community.

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Ben Halpern profile picture

Ben Halpern

Software developer by trade, founder of Forem. Former college athlete wanting to make fitness a lifelong pursuit.

Location Hudson Valley, NY Joined Joined on  twitter website
Monthly fitness check-in: September 2021

Monthly fitness check-in: September 2021

Reactions 12 Comments 9
1 min read
Monthly fitness check-in: August 2021

Monthly fitness check-in: August 2021

Reactions 11 Comments 8
2 min read
What is your morning routine?

What is your morning routine?

Reactions 7 Comments 6
1 min read
How Not to Die: Book Review

How Not to Die: Book Review

Reactions 9 Comments 6
1 min read
My first monthly fitness check-in

My first monthly fitness check-in

Reactions 11 Comments 2
2 min read
What is your workout music?

What is your workout music?

Reactions 4 Comments 3
1 min read
What’s your relationship with alcohol?

What’s your relationship with alcohol?

Reactions 5 Comments 5
1 min read
What's the right amount of weightlifting volume (for your discipline?)

What's the right amount of weightlifting volume (for your discipline?)

Reactions 10 Comments 11
1 min read
What do you wear to your home gym?

What do you wear to your home gym?

Reactions 5 Comments 4
1 min read
One small thing I'm doing for my mental health...

One small thing I'm doing for my mental health...

Reactions 9 Comments 4
1 min read
Need to bounce back from an unhealthy December

Need to bounce back from an unhealthy December

Reactions 6 Comments 2
1 min read
How do you eat around lifting sessions?

How do you eat around lifting sessions?

Reactions 4 Comments 13
1 min read
New “modern” bench PR

New “modern” bench PR

Reactions 4 Comments 3
1 min read
New basement gym, and how I'm approaching the investment.

New basement gym, and how I'm approaching the investment.

Reactions 8 Comments 6
1 min read
Heading into 2021 with some momentum

Heading into 2021 with some momentum

Reactions 10 Comments 1
1 min read
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