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Finding Flowstate

Ben Halpern profile picture

Ben Halpern

Software developer by trade, founder of Forem. Former college athlete wanting to make fitness a lifelong pursuit.

Location Hudson Valley, NY Joined Joined on  twitter website
Monthly fitness check-in: September 2021
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Monthly fitness check-in: September 2021

#wellbeing #fitnessjournal #lifting
Reactions 13 Comments 9
1 min read

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Monthly fitness check-in: August 2021
ben profile

Monthly fitness check-in: August 2021

#wellbeing #lifting #fitnessjournal
Reactions 12 Comments 8
2 min read
What is your morning routine?
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What is your morning routine?

#discuss #mentalhealth #questions #wellbeing
Reactions 7 Comments 6
1 min read
How Not to Die: Book Review
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How Not to Die: Book Review

#nutrition #wellbeing #vegan #reviews
Reactions 9 Comments 6
1 min read
My first monthly fitness check-in
ben profile

My first monthly fitness check-in

#wellbeing #lifting #fitnessjournal
Reactions 11 Comments 2
2 min read
What is your workout music?
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What is your workout music?

#discuss #music #lifting #questions
Reactions 4 Comments 3
1 min read
What’s your relationship with alcohol?
ben profile

What’s your relationship with alcohol?

#discuss #nutrition #wellbeing #questions
Reactions 5 Comments 5
1 min read
What's the right amount of weightlifting volume (for your discipline?)
ben profile

What's the right amount of weightlifting volume (for your discipline?)

#discuss #lifting #questions
Reactions 10 Comments 11
1 min read
What do you wear to your home gym?
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What do you wear to your home gym?

#discuss #homegym
Reactions 5 Comments 4
1 min read
One small thing I'm doing for my mental health...
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One small thing I'm doing for my mental health...

#mentalhealth #wellbeing #inspiration
Reactions 10 Comments 4
1 min read
Need to bounce back from an unhealthy December
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Need to bounce back from an unhealthy December

#nutrition #fitnessjournal
Reactions 6 Comments 2
1 min read
How do you eat around lifting sessions?
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How do you eat around lifting sessions?

#discuss #lifting #nutrition #questions
Reactions 4 Comments 13
1 min read
New “modern” bench PR
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New “modern” bench PR

#lifting #fitnessjournal #benchpress #inspiration
Reactions 4 Comments 3
1 min read
New basement gym, and how I'm approaching the investment.
ben profile

New basement gym, and how I'm approaching the investment.

#flowzone #homegym #tutorials
Reactions 8 Comments 6
1 min read
Heading into 2021 with some momentum
ben profile

Heading into 2021 with some momentum

#fitnessjournal #lifting
Reactions 10 Comments 1
1 min read
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