FlowState

FlowState is a community of amazing health, fitness and wellbeing enthusiasts

that love to enter their FlowState and share it with others. What's your FlowState?

Create new account Log in
loading...
Ben Halpern 🌱 profile picture

Ben Halpern 🌱

Software developer by trade, founder of Forem. Former college athlete wanting to make fitness a lifelong pursuit.

Location Hudson Valley, NY Joined Joined on  Twitter logo
What is your workout music?

What is your workout music?

Reactions 4 Comments 3
1 min read
What’s your relationship with alcohol?

What’s your relationship with alcohol?

Reactions 5 Comments 5
1 min read
What's the right amount of weightlifting volume (for your discipline?)

What's the right amount of weightlifting volume (for your discipline?)

Reactions 8 Comments 11
1 min read
What do you wear to your home gym?

What do you wear to your home gym?

Reactions 5 Comments 4
1 min read
One small thing I'm doing for my mental health...

One small thing I'm doing for my mental health...

Reactions 9 Comments 4
1 min read
Need to bounce back from an unhealthy December

Need to bounce back from an unhealthy December

Reactions 6 Comments 2
1 min read
How do you eat around lifting sessions?

How do you eat around lifting sessions?

Reactions 4 Comments 13
1 min read
New β€œmodern” bench PR

New β€œmodern” bench PR

Reactions 4 Comments 3
1 min read
New basement gym, and how I'm approaching the investment.

New basement gym, and how I'm approaching the investment.

Reactions 8 Comments 6
1 min read
Heading into 2021 with some momentum

Heading into 2021 with some momentum

Reactions 10 Comments 1
1 min read
loading...